{"id":2601,"date":"2025-10-04T10:12:08","date_gmt":"2025-10-04T09:12:08","guid":{"rendered":"https:\/\/sylviastudio.co.uk\/?p=2601"},"modified":"2025-10-04T10:20:08","modified_gmt":"2025-10-04T09:20:08","slug":"tradzik","status":"publish","type":"post","link":"https:\/\/sylviastudio.co.uk\/en\/acne\/","title":{"rendered":"Acne - we have a way!"},"content":{"rendered":"
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Key facts on how to care for acne-prone skin.<\/p>

  1. Care<\/h5><\/li><\/ol>

    Minimalism makes skin more beautiful.<\/p>

    Choose gentle cleansing products - foams, lotions - with moisturising and soothing properties.<\/p>

    A key step is a toner - it balances the skin's pH and should contain soothing, cleansing and anti-inflammatory ingredients (e.g. nettle, chamomile, lime, calendula, ivy).<\/p>

    1. Cream<\/h5><\/li><\/ol>

      For daytime - always a light, gentle moisturiser.<\/p>

      At night - you can include retinol, but remember to protect yourself with sunscreen in the morning.<\/p>

      My favourite and effective brand in the fight against acne is FrHaut .<\/p>

      Feel free to get in touch if you would like to try this skincare line.<\/p>

      1. Diet<\/h5><\/li><\/ol>

        Avoid: yellow cheese, cow's milk, sweetened drinks, processed foods, ready-made sauces, sugar, crisps, pizza, alcohol and fast food.<\/p>

        Replace them with healthy products: seafood, fish, red meat in reasonable amounts, nuts, vegetables, nigella oil, pumpkin seeds, sun-dried tomatoes.<\/p>

        The skin will thank you with a healthy appearance and fewer lesions.<\/p>

        1. Supplements<\/h4><\/li><\/ol>

          It is always best to select supplementation after blood tests and medical consultation.<\/p>

          Most commonly recommended: zinc, probiotics, vitamin C, omega-3, vitamin D, B vitamins.<\/p>

          1. Research<\/li><\/ol>

            It is worth checking the background of the acne (juvenile, cosmetic, hormonal).<\/p>

            Recommended research:<\/p>

            thyroid hormone levels, iron, testosterone, glucose, cortisol, vitamin D, B vitamins, general morphology, stool and blood tests for parasites.<\/p>

            1. What acne-prone skin doesn't like<\/h5><\/li><\/ol>

              Excessive rubbing and touching with dirty hands,<\/p>

              use one towel for the body and face,<\/p>

              cosmetics with alcohol,<\/p>

              heavy, deep make-up,<\/p>

              oil massages, stress and squeezing out changes in front of the mirror,<\/p>

              aggressive acids, dirty make-up brushes.<\/p>

              1. What treatments acne-prone skin will love<\/h5><\/li><\/ol>

                Proprietary 8-in-1 facial cleansing - you will get the effect immediately after the treatment, the gentle combination of BioRepeelCl3 acids, ferulic acid and mandelic acid accelerates skin regeneration.<\/p>

                Platelet-rich plasma combined with Dermapen 4 - gives a beautiful result approximately 2 weeks after treatment.<\/p>

                AQUAGEN hydrogen cleansing - always followed by manual cleansing - is the \u201eicing on the cake\u201d.<\/p>

                BET WITH ME ON BEAUTIFUL HEALTHY SKIN\u00a0<\/strong><\/p>

                GOOD LUCK AND TO<\/strong> SEE YOU IN THE SHOWROOM<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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                Key facts on how to care for acne-prone skin. Care Minimalism makes skin more beautiful. Choose gentle cleansers - foams, milks - with moisturising and soothing properties. A key step is a toner - balances the skin's pH and should contain soothing, cleansing and anti-inflammatory ingredients (e.g. nettle, chamomile, lime, calendula, ivy). Day cream - always a light, gentle ...<\/p>\n

                Acne - we have a way!<\/span> Read More \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_joinchat":[],"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2601","post","type-post","status-publish","format-standard","hentry","category-opis-zabiegow"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"sylvia_studio","author_link":"https:\/\/sylviastudio.co.uk\/en\/author\/sylvia_studio\/"},"uagb_comment_info":31,"uagb_excerpt":"Najwa\u017cniejsze fakty, jak dba\u0107 o sk\u00f3r\u0119 tr\u0105dzikow\u0105. Piel\u0119gnacja Minimalizm czyni sk\u00f3r\u0119 pi\u0119kniejsz\u0105. Wybieraj delikatne produkty do mycia \u2013 pianki, mleczka \u2013 o w\u0142a\u015bciwo\u015bciach nawil\u017caj\u0105cych i \u0142agodz\u0105cych. Kluczowy krok to tonik \u2013 wyr\u00f3wnuje pH sk\u00f3ry i powinien zawiera\u0107 sk\u0142adniki \u0142agodz\u0105ce, oczyszczaj\u0105ce i przeciwzapalne (np. pokrzywa, rumianek, lipa, nagietek, bluszcz). Krem Na dzie\u0144 \u2013 zawsze lekki, delikatny…","_links":{"self":[{"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/posts\/2601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/comments?post=2601"}],"version-history":[{"count":5,"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/posts\/2601\/revisions"}],"predecessor-version":[{"id":2612,"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/posts\/2601\/revisions\/2612"}],"wp:attachment":[{"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/media?parent=2601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/categories?post=2601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sylviastudio.co.uk\/en\/wp-json\/wp\/v2\/tags?post=2601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}